Fish, pike, walleye, cooked, dry heat

per 100 gram

Water73.47g
Energy119.0kcal
Energy498.0kJ
Protein24.54g
Total lipid (fat)1.56g
Ash1.54g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca141.0mg
Iron, Fe1.67mg
Magnesium, Mg38.0mg
Phosphorus, P269.0mg
Potassium, K499.0mg
Sodium, Na65.0mg
Zinc, Zn0.79mg
Copper, Cu0.228mg
Manganese, Mn1.026mg
Selenium, Se16.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.312mg
Riboflavin0.195mg
Niacin2.801mg
Pantothenic acid0.865mg
Vitamin B-60.138mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Vitamin B-122.31??g
Vitamin A, RAE24.0??g
Retinol24.0??g
Vitamin A, IU81.0IU
Fatty acids, total saturated0.319g
14:00.023g
16:00.252g
18:00.044g
Fatty acids, total monounsaturated0.377g
16:1 undifferentiated0.126g
18:1 undifferentiated0.251g
Fatty acids, total polyunsaturated0.573g
18:2 undifferentiated0.033g
18:3 undifferentiated0.018g
20:4 undifferentiated0.074g
20:5 n-3 (EPA)0.11g
22:5 n-3 (DPA)0.049g
22:6 n-3 (DHA)0.288g
Cholesterol110.0mg
Tryptophan0.275g
Threonine1.076g
Isoleucine1.131g
Leucine1.994g
Lysine2.254g
Methionine0.726g
Cystine0.263g
Phenylalanine0.958g
Tyrosine0.828g
Valine1.264g
Arginine1.468g
Histidine0.722g
Alanine1.484g
Aspartic acid2.513g
Glutamic acid3.663g
Glycine1.178g
Proline0.868g
Serine1.001g