Water | 73.47g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 24.54g |
Total lipid (fat) | 1.56g |
Ash | 1.54g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 141.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 269.0mg |
Potassium, K | 499.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 0.79mg |
Copper, Cu | 0.228mg |
Manganese, Mn | 1.026mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.312mg |
Riboflavin | 0.195mg |
Niacin | 2.801mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.138mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.31??g |
Vitamin A, RAE | 24.0??g |
Retinol | 24.0??g |
Vitamin A, IU | 81.0IU |
Fatty acids, total saturated | 0.319g |
14:0 | 0.023g |
16:0 | 0.252g |
18:0 | 0.044g |
Fatty acids, total monounsaturated | 0.377g |
16:1 undifferentiated | 0.126g |
18:1 undifferentiated | 0.251g |
Fatty acids, total polyunsaturated | 0.573g |
18:2 undifferentiated | 0.033g |
18:3 undifferentiated | 0.018g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.11g |
22:5 n-3 (DPA) | 0.049g |
22:6 n-3 (DHA) | 0.288g |
Cholesterol | 110.0mg |
Tryptophan | 0.275g |
Threonine | 1.076g |
Isoleucine | 1.131g |
Leucine | 1.994g |
Lysine | 2.254g |
Methionine | 0.726g |
Cystine | 0.263g |
Phenylalanine | 0.958g |
Tyrosine | 0.828g |
Valine | 1.264g |
Arginine | 1.468g |
Histidine | 0.722g |
Alanine | 1.484g |
Aspartic acid | 2.513g |
Glutamic acid | 3.663g |
Glycine | 1.178g |
Proline | 0.868g |
Serine | 1.001g |